Improve posture, prevent injury, reinvigorate and exceed fitness plateaus. PWY Fitness will enable you to achieve your fitness goals in a safe and effective manner with maximum efficiency, no matter what fitness level you are.

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Personal Training

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Nutrition Planning

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Sports Agility

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Online Training

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Mental Coaching

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Accountability

MIND STRONG BODY STRONG

We believe that fitness is a lifestyle and that healthy, well balanced nutrition, a planned exercise regimen and proper rest are the keys to a healthful mind/body relationship.

Your journey is our journey, your progress is our mission and your success our biggest accomplishment.

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Join PWY Fitness

Call us for a free consultation

805.252.7039

testimonials

Ashley Webster - Business Owner/Homemaker
Dan Webster - Tennis Coach

PWY Fitness are amazing trainers and people. My husband and I have had the opportunity to train with them over the last year and it has arguably been one of the best investments we have ever made in our bodies and minds. PWY Fitness really...

Cara Ferrick- Corepower Yoga California Central Coast Owner/Director

Training with Paola has changed my life for the better. I have always been active but have gone in and out of weight training. I am a mom of 2 boys and having had my last baby a year ago, was very ready to shift my body and mind again. Paola’s passion...

Chandra Carr / - Health Care Administrator/ Business Owner -Bikini Competitor

I have been with PWY Fitness for 3 years. Before I found PWY Fitness, I had worked with many personal trainers and been an avid Crossfitter. I was at a point when I was looking for a change. I wanted to have fun with my workouts and see some major results...

Logan Kovarick - Student

PWY Fitness is the epitome of strength, hard work, and discipline in the personal training space. When I came across PWY, I had hit a wall in gaining size and power in my training. What I found with the two of them was more than I ever thought...

Jennifer Kemp - Hair Styler / Bikini Competitor

I have had the privilege of training with PWY fitness for the past 3 + years. I've been active my whole life and had just started getting into fitness /physique competitions.Through small adjustments to my nutrition plan and taking the workouts to an entirely different level than I had ever experienced...